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Continue to ChatA little criticism makes me angry, and a little rejection makes me depressed. A little praise raises my spirits, and a little success excites me. It takes very little to raise me up or thrust me down. Often I am like a small boat on the ocean, completely at the mercy of its waves. All the time and energy I spend in keeping some kind of balance and preventing myself from being tipped over and drowning shows my life is mostly a struggle for survival: not a holy struggle, but an anxious struggle resulting from the mistaken idea that it is the world that defines me. - Henri Nouwen from https://whatsmyquote.com/quote/a-little-criticism-makes-me-angry-and-a-little-rejection-makes-me-depressed-a-little-praise-raises-my-spirits